Friday, December 3, 2010

Scheduling Worry

I have a tendency to worry about things not worth worrying about.  Recently, I've been finding myself worrying about things I have to do in a few months, which cannot be done now (such as finding a storage facility to store my stuff over summer break).

I'm trying a new strategy and hoping it helps.  They say writing down stuff you're worried about and then not letting yourself worry outside of the time your writing is a good strategy.  I'm writing things down in my planner for when I should start worrying about them: when I can actually do something about it.

And then I'll stop letting it cross my mind.

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